Why does a food bank in Mississauga teach youth to cook

Cooking instructor serving a prepared meal to young participants

Mississauga, ON – July 2026

If you walk into a food bank, you might expect shelves, volunteers, and grocery hampers. What you probably wouldn’t expect is a kitchen filled with youth, learning how to chop vegetables, knead dough, and cook a full meal from scratch.

So the question comes up often.

Why is a food bank teaching youth how to cook?

The answer is simple.

Because food insecurity is not just about access to food — it’s about what happens after you take that food home.

What we started noticing

At Seva Food Bank, we started seeing a pattern.

Families would come in, choose groceries through our choice-based model, and leave with ingredients like lentils, vegetables, flour, and spices. But they didn’t always know how to turn those ingredients into a healthy, balanced meal.

This was not a gap in effort — but a gap in opportunity.

And that realization changed how we approach supporting our community.

Young participant learning cooking skills with an instructor at Seva Food Bank
Young participant preparing food during Seva Food Bank’s youth cooking program

From food access to food confidence

Today, Seva runs three community kitchen programs designed to address this gap:

  • Newcomer Culinary Training
  • Youth Culinary Training
  • Seniors Healthy Living Workshops

Each program is built around the idea that when people know how to cook, they gain independence, confidence, and control over their health.

Our kitchens are not just places to prepare meals. They are spaces for people to learn, connect, and grow.

Add the human element: which child doesn’t want Mom or Dad to come home and have to make dinner; which teenager doesn’t want to make their younger sibling wait to eat; which kid wants to connect with grandma or grandpa by helping with the meal.

Why youth

Young people are at a critical stage in life.

They are forming habits, building confidence, and starting to imagine their future.

When a young person learns how to cook, it does more than teach them a skill.

It teaches responsibility. It builds confidence. It creates a sense of capability.

And sometimes, it opens the door to employment.

Inside our Youth Culinary Training Program

At Seva Food Bank’s community teaching kitchens (in Malton and Brampton), youth aged 10 to 17 come together after school to learn hands-on cooking skills.

The program admin is led by Kitchen Programs Coordinator Manreet Lachhar. Under the guidance of a trained culinary instructor, youth are supported every step of the way in a safe and welcoming environment. One of our main instructors is Chef Burgi, who brings both professional experience and a deep passion for teaching.

They learn:

  • Knife skills
  • Basic kitchen health and safety
  • How to prepare quick, healthy, and budget-friendly meals
  • How to work as a team in a real kitchen setting

But more importantly, they begin to believe in themselves.

What youth are saying

“I learned how to make pizza dough from scratch. I never knew how to do that before.”

“At first I was nervous to even hold a knife. Now I feel confident cooking at home.”

“I started helping my family cook dinner. It feels good to contribute.”

They’re small moments, but they always lead to bigger change.

The bigger picture

In 2025 alone, Seva Food Bank distributed nearly 2 million pounds of food to the community. But we know that providing food alone is not always enough.

If we want to create long-term change, we need to invest in skills, education, and confidence-building for our community.

Dignity is not just about receiving food. It is about having the ability to use it, prepare it, and share it.

Young participant proudly showing a prepared meal with a cooking instructor

More than a food bank

At Seva, we often say we are more than a food bank.

By this, we mean we are building a community where people are not only supported in times of need, but empowered for the future.

And sometimes, that starts with something as simple as learning how to cook.

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Volunteers organizing food shelves inside Seva Food Bank warehouse in Mississauga
This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Seva Community Education | Skills for a Stronger Future

Help Us Cook Up Brighter Futures

Your donation to Seva’s Community Education Program helps us deliver free culinary and life skills training to youth, seniors, and newcomers in our community.

Each dollar supports hands-on classes in our commercial kitchen, designed to build confidence, improve health, and open doors to employment.

|Over 500 individuals are counting on this program to build a better future. Your support makes that possible.

This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Drop-off Locations

BRAMPTON:

Singh Farm: 60 Cottrelle Blvd. Brampton ON L6S 0E1

Asian Food Centre: 80 Pertosa Dr., Brampton ON L6X 5E9

Subzi Mandi: 515 Ray Lawson Blvd., Brampton ON L6Y 3T5

Subzi Mandi: 8897 The Gore Road, Brampton ON L6P 2L1

Subzi Mandi: 1098 Peter Robertson Blvd., Brampton ON L6R 1G6

India Bazaar: 10405 Kennedy Road North, Brampton ON L6Z 4N7

Subzi Mandi: 9825 Chinguacousy Road, Brampton ON L6X 0V1

Indian Frootland: 1465 Mayfield Rd, Brampton, ON L7A 0C4

Asian Food Centre: 2120 N Park Dr. Brampton ON L6S 0C9

Subzi Mandi: 6465 Mayfield Rd Brampton ON L7C 0Z7

Green Valley Supermarket: 11665 McVean Dr. Unit 68 Brampton, ON L6P 4N5

ETOBICOKE:

Asian Food Centre: 10 Westmore Drive, Etobicoke ON M9V 3Z7

Food World Supermarket: 6628 Finch Ave W Unit 1, Etobicoke, ON M9W 0B3

MISSISSAUGA:

Subzi Mandi: 1525 Bristol Road W, Mississauga ON L5M 4Z1

Great Punjab Supermarket: 2960 Drew Rd Unit 157 Mississauga ON L4T 0A5

Chalo FreshCo: 5602 Tenth Line W, Mississauga, ON L5M 7L9

Fresh Food Centre: 12570 Kennedy Rd Caledon ON L7C 4C4

Seva Food Bank (Malton): 2832 Slough St., Mississauga, ON L4T 1G3

 

This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Our Most Needed Items

  • Rice
  • Atta (flour)
  • Salt
  • Sugar
  • Vegetable Oil
  • Lentils
  • Instant Noodles
  • Canned tomatoes
  • Tea / Coffee
  • Beans / Chickpeas
  • Pasta
  • Pasta Sauce
  • Soap & Shampoo
  • Baby formula
  • Diapers (any size)
  • Hygiene products
This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Make a Lasting Impact – One Meal at a Time

Your donation helps Seva Food Bank provide over 100,000 pounds of nutritious, culturally appropriate food each month to more than 1,000 families facing food insecurity.

From monthly food supply and hot meals for seniors to nutrition education and community outreach, your support powers essential programs that bring dignity, health and hope to those in need.

No one should have to choose between paying rent and putting food on the table. Your gift today provides critical relief and helps build a more just, nourished community.

Donate now – every dollar makes a difference.