This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Healthy Living Resources

At Seva Food Bank, we believe in nourishing our community with more than just food. This resource hub is designed to support your journey toward better health, informed choices, and empowered living. Below, you'll find a variety of videos, guides, and community programs — all made to help you and your family thrive.

Download Guide
Download Guide

Healthy Eating & Nutrition

Explore a growing library of cooking tutorials and nutrition tips created by professional chef Chef Burgi and registered dietitian Amber. Learn how to prepare affordable, nutritious meals with ingredients from your pantry — and gain confidence in the kitchen. Explore Seva’s Cooking For Health Workshop below!

Intro to Diabetes

Reading Nutrition Labels

Eating Well with the Plate Method

Don't Skip. Rethink
Your Drink!

Urban Gardening

Take a tour of our demonstration garden which showcases how to grow good food within your own homes. Follow the simple steps which can be taken to supplement the food supply, through planting and growing on your own and following techniques to preserve the fresh produce.

We gratefully acknowledge the financial support of the Community Foundation of Mississauga Pendle Fund that enabled us to focus on community education.

Community Education

Watch online as our professional chef uses nutritious items in the food bank to prepare healthy meals on a lean budget. Production of these videos has enabled us to creatively connect with residents living in Mississauga, Ontario, with nutritious, culturally appropriate and affordable food.

We gratefully acknowledge the financial support of United Way Food Systems Grant that enabled us to focus on community education. Through the production of these videos, we are able to creatively connect residents living in Peel region, Ontario, with nutritious, culturally appropriate and affordable food.

Tuna & Chickpea Pasta
Chili
Black Bean & Avocado Wrap
Carrot Cake
Huevos Rancheros
Penne Pasta

Support beyond the food bank.

Community Resources for Health & Well-Being

Whether you’re managing a health condition, looking for support services, or exploring new ways to care for your family, our collection of community resources is here to help. From diabetes education and healthy eating guides to mental health support and local programs, these tools are free, accessible, and designed to meet you where you are.

General Resources

Eating a Nutritious and Balanced Diet

Dental Clinic

Eye See, Eye Learn Program – Free eyeglasses for children in Ontario

MindBeacon: free mental health support and counselling services for residents of Ontario

Food Programs in Peel Region

The Essential Guide to Ethnic Grocery Stores in Brampton

Find programs and services in your community, in your language

Food-specific Programs and Services

Map of Peel Community Gardens

FOODSHARE Toronto Programs

Community Connections for Newcomers

The People’s Pantry Toronto

Best Buys – Food Guide

Fruits & Vegetables Storage Guide

Fill Half Your Plate with Fruits & Vegetables

Diabetic Recipes

Chef Burgi’s Diabetes Friendly Recipes

Healthy Eating during a Pandemic

Multicultural Comfort Food

Diabetes Health Eating Insight

Diabetes Meal Planning

Diabetes Information

WellFort Community Health Centre – Diabetes Education Program

50 Ways to Prevent Diabetes

Diabetes Canada: Just the Basics

The Glycemic Index

Are you at Risk?
Find what you're looking for

Seva Search

Volunteers organizing food shelves inside Seva Food Bank warehouse in Mississauga
This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Seva Community Education | Skills for a Stronger Future

Help Us Cook Up Brighter Futures

Your donation to Seva’s Community Education Program helps us deliver free culinary and life skills training to youth, seniors, and newcomers in our community.

Each dollar supports hands-on classes in our commercial kitchen, designed to build confidence, improve health, and open doors to employment.

|Over 500 individuals are counting on this program to build a better future. Your support makes that possible.

This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Drop-off Locations

BRAMPTON:

Singh Farm: 60 Cottrelle Blvd. Brampton ON L6S 0E1

Asian Food Centre: 80 Pertosa Dr., Brampton ON L6X 5E9

Subzi Mandi: 515 Ray Lawson Blvd., Brampton ON L6Y 3T5

Subzi Mandi: 8897 The Gore Road, Brampton ON L6P 2L1

Subzi Mandi: 1098 Peter Robertson Blvd., Brampton ON L6R 1G6

India Bazaar: 10405 Kennedy Road North, Brampton ON L6Z 4N7

Subzi Mandi: 9825 Chinguacousy Road, Brampton ON L6X 0V1

Indian Frootland: 1465 Mayfield Rd, Brampton, ON L7A 0C4

Asian Food Centre: 2120 N Park Dr. Brampton ON L6S 0C9

Subzi Mandi: 6465 Mayfield Rd Brampton ON L7C 0Z7

Green Valley Supermarket: 11665 McVean Dr. Unit 68 Brampton, ON L6P 4N5

ETOBICOKE:

Asian Food Centre: 10 Westmore Drive, Etobicoke ON M9V 3Z7

Food World Supermarket: 6628 Finch Ave W Unit 1, Etobicoke, ON M9W 0B3

MISSISSAUGA:

Subzi Mandi: 1525 Bristol Road W, Mississauga ON L5M 4Z1

Great Punjab Supermarket: 2960 Drew Rd Unit 157 Mississauga ON L4T 0A5

Chalo FreshCo: 5602 Tenth Line W, Mississauga, ON L5M 7L9

Fresh Food Centre: 12570 Kennedy Rd Caledon ON L7C 4C4

Seva Food Bank (Malton): 2832 Slough St., Mississauga, ON L4T 1G3

 

This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Our Most Needed Items

  • Rice
  • Atta (flour)
  • Salt
  • Sugar
  • Vegetable Oil
  • Lentils
  • Instant Noodles
  • Canned tomatoes
  • Tea / Coffee
  • Beans / Chickpeas
  • Pasta
  • Pasta Sauce
  • Soap & Shampoo
  • Baby formula
  • Diapers (any size)
  • Hygiene products
This is the seva food bank logo in which we have four khanda's which is a sikh symbol and on the right side of the logo we have the seva text and underneath it we have the text food bank

Make a Lasting Impact – One Meal at a Time

Your donation helps Seva Food Bank provide over 100,000 pounds of nutritious, culturally appropriate food each month to more than 1,000 families facing food insecurity.

From monthly food supply and hot meals for seniors to nutrition education and community outreach, your support powers essential programs that bring dignity, health and hope to those in need.

No one should have to choose between paying rent and putting food on the table. Your gift today provides critical relief and helps build a more just, nourished community.

Donate now – every dollar makes a difference.